Saturday, February 28, 2015

Ultimate martial art style comparison between striker and grappler

Ever since the dawn of time, human have developed two main ways of fighting. First form of fighting is striking, which is the most natural things for anybody to do when in physical conflicts. Striking comes in the forms of slapping, punching, kicking and other types of hitting by using the harder parts of your body to make strong and sudden impact on your opponent's body, causing direct physical damage to your opponent.

Second form of fighting is grappling, which is the most natural things for anybody to do when they are engaged in physical struggles too close for direct striking. Grappling comes in the forms of choking, throwing and locking/potentially breaking opponents joint, causing physical injuries. 

There are other forms of attack such as gauging your opponent's weak part using fingers, scratching your opponents using finger nails and biting your opponent's flesh using teeth. These forms of attack can be employed by both striker and grappler therefore are not included in style comparisons. 

So here comes the question that martial artists have always been trying to find out: Striking arts vs Grappling arts, which is more superior forms of fighting and which one will eventually win in a fight?

To find the answer, or i should say, to explore where the ultimate answer may lies, we need to set the scenarios first. Here, we are strictly talking about a 1 on 1 dueling with empty hand, and the combatants have no previous knowledge of the fighting style of the opponent, moreover, each combatant represents the highest mastery of the respective art and has very limited knowledge and experience of the other art.

Therefore you see that today's MMA fights can no longer be used to find out which type of art is better anymore since all of the fighters are cross-trained in both striking and grappling already. There are legends in the past that details fights between grandmasters of different styles, however those are just legends and can't be relied on too much for its accuracy.

Hence, the closest thing I can come up with for using to compare striking and grappling is the early day UFC or Vale Tudo. The two combatants were strictly experts of their own styles and the rules inside the cage was very minimum. There were still rules, fighters still had some sort of knowledge about the opponents before the fight and not all fighters had the same level of mastery of their own style. Boxing wasn't represented by Mike Tyson, Kickboxing wasn't represented by Peter Aerts, Karate wasn't represented by Francisco Filho, but wrestling was represented by all-Americans or olympians and BJJ was represented by the Gracies. But regardless, it was still the closest event that matches the scenario i set.

The result of the first few UFC events was very obvious. Grapplers really stood out and beat strikers. Of course we could argue what if Mike Tyson went in or Ramon Dekkers went in and on and on, Well, if we focus on how strikers lost, we will see that strikers's striking capacity was not given the chance to shine at all because grapplers knew how to kill the striking distance, hence removing the weapons from striker. Had Mike Tyson gone in there, would he had done better? Logically, he wouldn't unless his knew how to stop the take-downs from grappler, and we all know boxing doesn't teach you that.

It is exactly because of the huge success of wrestling and BJJ in the first few UFC events, it not only put grappling arts on the map, but also revolutionized the sport. In today's MMA, no fighters would dire to go in the cage not knowing grappling at all.

So can we conclude that grappling is superior than striking in 1 on 1 empty hand combat? No, actually far from it.

Now that we understand the issues strikers face when dealing with grapplers, which is how to fight when there is no more striking distance. We need to see if strikers can find a way to strike and inflict mortal damages in skin-touch range or before losing the regular striking distance when grappler tackles.

One classic fight that shows how striking beat grappling is Takanori Gomi vs Ralph Gracie. Even though Gomi wasn't exactly a pure striker at that time, he did end Gracie's winning streak in a few seconds with a knee to the face when Ralph dived down for a tackle. So strikers do have a chance against grappler if the knock-out can occur before getting too closed. However, Gomi's win over Gracie is a chance encounter and it is too hard to reproduce. If we want to compare which style is better, we can't rely on chance encounters, if a style is indeed better, it should reflect the result every time or most of the time. Because the nature of take-down is that it can be repeated again and again until it hits, in other words it is ok to not succeed every time, where the defending of the take-down has to work every time or you are not getting back up. Therefore, relying on striking before closing in is a probability thing, and therefore most of today's MMA fighters can't just rely on that to win against grappling opponents.

This brings to another way, which is what I mentioned earlier. Can strikers still inflict mortal damage in grappling distance?

When it comes to striking, the common idea is the style like boxing, Muay Thai, karate, Taekwando, or kickboxing etc. These are modern combat sports that came from traditional root. Due to the popularity of these sports and the fact that their striking techniques are depended on striking distance, therefore it is commonly accepted that strikers can't inflict mortal wounds in grappling position. Hence people argue that Bruce Lee would not have been able to beat the Gracies had them met.

This is an interesting and largely unexplored area in striking arts. Although Bruce Lee did look at he would fight like a boxer or Sanshou fighter due to the popularity of his movies and his teaching of Jeet Kun Do, his ability to generate tremendous power at close distance should not be forgotten. Wing Chun's one-inch punch has been proven to be a powerful weapon. It is clear that through proper training and understanding of body-mechanics, human body can generate unimaginable power in unnatural positions. 

A lot of the traditional Chinese Martial Arts have been studying the body-mechanics for centuries and develop specific training regimen for cultivating power through the practice of forms and stance. Baji Quan has been known throughout the history of China for its devastating power at closed range. The idea is to generate power by twisting the core body through creating and releasing of the body tension. The idea is similar to how tennis player can hit the ball up to 150MPH during tennis serve. It is about winding up your body through overly turning or stretching your body in one direction, hence creating tension, and then suddenly release the tension and the body will go as if the bow spring is released. The power is elastic and explosive, more importantly, it is coming from the core.To completely propagate this power through your arm and into your opponent, it requires the arm to be relaxed and solid like a frame. If i put a stick against your chest and the other end touches my shoulder, by me rapidly turning my body, the stick will penetrate into your chest because it is pushed by my shoulder. You can imagine what kind of internal injury will be inflicted, moreover, this type of strike is only possible when there is no distance between striker and striking object. Now all you are doing is to replace the stick with your arm and still strike the same way.

This type of striking can be achieved and has been achieved. Martial artists have been able to break boards that are hanging in the air at almost zero distance. However, the training of such power is not easy. It requires years and years of training of the forms and doing push-hands to find the connectivity between the core and the rest of the body, making arms truly an extension of the body, just like sticks. Baji Grandmaster Lee Shuwan was known for his explosive Baji power through the practice of wielding the spear. He had killed many opponents in duels and he famously quoted 'I don't know what it feels like to hit the same man twice.' His students had become bodyguards of Mao Zedong and Jiang Jieshi.

Back to the thesis, can strikers still inflict mortal damage in grappling distance? Yes they can and it has been proven in demos. Has it been proven to work in full-contact scenario? No.

The problem is, a lot of modern martial artists are using demos as a marketing tool, they spent a lot of time doing fancy tricks to impress the crowd and only a very few masters actually have the core power. Bruce Lee knew how to use his core to generate power, a lot of Jeet Kun Do masters today can perform impressive stunts and even Bruce Lee's move, however, behind the same moves what they lack is the power. Chinese martial arts with just moves and no power is as ineffective as some of the Aikido blackbelt factory. 

Therefore, to sum up, if striker can't deliver fatal shots at close range, he will have less chance to win a fight against grappler of the same caliber. The ability to deliver fatal shots has been 'lab tested', and it is waiting to be proven to work in the cage. 

Ultimately, you need to believe in your ability and the believe can only come from hard training, no matter what style you are taking. 




Friday, February 27, 2015

Is your confidence real? I didn't think so.

As I mention previously, confidence is a state of knowing who you are, what you can and can't do, when you are about to undertake certain tasks. My realization of confidence being always within me came when I let go of my desire to be accepted and approved by the company, when I let go of trying to cling on to that job for secure income in the expense of personal happiness. So what exactly is this state of knowing and how do you know when you got that confidence?


Lets take a look at this state of knowing by looking at some sampler examples. Lets say you have been doing 10 pull-ups per day consistently for the last few months. You know you can do 10 pull-ups if you are not too tired/sick/drunk/hurt. That's the state of knowing. So if somebody doubts your ability to do 10 pull-ups, you will either proof this person wrong on the spot, or you will choose to ignore this person. You know your ability and you have already proven to yourself over and over again, therefore you are in this state of knowing that is independent to what others know or don't know about you. Therefore, when it comes to doing 10 pull-ups per set, you are a confident person. 

Now, let's take this state of knowing that you can do 10 pull-ups per set and expend on it a little bit. Now your task is to do 15, which you have never tried. Do you still feel confident about completing 15 pull-ups? If your state of knowing is only focused on doing certain number of pull-ups. then you probably won't be confident doing 15 pull-ups because you haven't proven to yourself that you can do it yet. You are not confident anymore. 

Now let's change where you focus on your state of knowing a little bit. Instead of 'knowing' how many pull-ups you can do or have done, let's focus on 'knowing' your ability to grow stronger over time. Your 'knowing' is based on the fact that you could only do 1 pull-up when you started out and now you can do 10, this proves to yourself that 15 isn't impossible; your 'knowing' is also based on the fact that after the 10th pull-up done, you can still sense that you still have some strength left and you can probably do a few more with it; your 'knowing' is ultimately based on the fact that you have proven to yourself many times that you have pushed through your previous limit and ascended to new heights, so 15 is just another new height that you will inevitably reach. 

So now with this new state of knowing, you will approach this challenge of doing 15 pull-ups with a new found confidence. You may achieve it this time or you may fail, but with confidence, you will tell yourself 'Let's do it, I got this!'

Now, looking back in your life, what are the things you just 'know' you can do because you have done it before? What are the things you 'know' you can give it a shot because you have tried something like this in the past and it wasn't as impossible as you thought?

This implies there are two kinds of confidence: an external-driven false confidence, an internal-driven real confidence.

What kind of confidence are running in your life most of the time?

Until next time

Monday, February 23, 2015

You don't need self-confidence because you can't get it anyways



So you don't think you are a confident person. How can you tell? Are you:

fidgeting around people you just met?

afraid of certain people or individual?

doubting yourself in all aspect of your life?

holding yourself back from getting what you want in life?

thinking that certain opportunities are way out of league?

the list goes on and on. 

If you want certain things in life and you are convinced that you need more confidence in order to get those things, therefore you take actions by trying to:

read self-help books

participate toastmaster 

learn Improv 

do affirmation every day

learn martial arts

do meditation everyday

attend Tony Robbins workshop

this list goes on and on too.

but you still find yourself lacking confidence when you try to:

find the love of your life

build your business

have better social life

get that promotion that you have always wanted

improve your relationship with others 

this list goes on and on as well

That's because you have forgotten that confidence is a state of knowing that you can handle the situation whatever the outcome might be, rather than a external attribute that you can gain or loss. Because of that, it is always within you, you just choose to let it come out sometimes while other times, choose to hide it.

In fact, any of the above activities and much more that I haven't mentioned can all work equally well in building your confidence. But, if you are trying to use confidence as a tool to get certain things, then it is not going to be there when you really need it.

To my own life for instance, i had always thought i was not a confident person in the corporate world. I always wanted to avoid meetings with the higher-ups, i was always quite and when I had to speak up during the meeting, i was always afraid. I wanted to gain confidence, so i did a lot of activities that was said to be confidence booster, and i became fairly good at some of those activities. However, it never helped me with my professional life, i was still afraid and quite. It was really frustrating and i even felt depressed sometimes just to thinking about it.

After some years went by, i started to see how people manipulate and play politics at work, and how i was victimized as a result of their politics. I started to lose respect from those people and began to think that me exiting the company would really be a blessing because I no longer wished to be part of them anymore. 

By having that change of my person plan, it instantly took away all my insecurities at work. As i mention before, confidence is a state of knowing what you can do, i had the knowing that I could handle all of the work, and I no longer wanted to be in that company. Suddenly, I was speaking up at meetings, I was talking to all of the managers as if they were less than me because I believed i was going to a better place while they would still be stuck there. I became the confident person that I always wanted to become.

When I was trying to use confidence in exchange for job securities and job promotions, it was never there for me, because I had an agenda, which was to make people like me, to accept me, to think that I was confident so they would believe me and leave me along. That never worked out. How can I be confident if I am depending on other people to like and accept me? The moment I no longer need their approvals and acceptance because I am exiting anyways, I no longer need to hide my true self, my true opinion about the environment, the people, therefore i no longer fear speaking up because I believe in myself that my plan is going to work.

So my friends, let me ask you this:

What are you afraid of? What is the thing that you have to hide from people, to avoid being exposed? 

Until next time 


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